In addition to relieving IBS symptoms, peppermint oil is also great for reducing nausea, especially in cancer patients. Leah Sherman, a naturopathic physician, says, “Smelling peppermint or ginger can help relieve nausea and it’s good for motion sickness,” she says. “With chemo, you can become very sensitive to smell, so we recommend that patients inhale it under their nose. That scent might be enough to take the edge off,” she adds.

Hi Marilyn, I would recommend a topical lotion or salve to start for instant relief.. Maybe 250 to 300 mg tincture to see how you feel. For me, the salve took the pain in my hands away in under a minute. I didn't notice how much the tincture worked until I forgot to take on vacation. Pain that was pretty much gone but came back, I was tired, grumpy and felt horrible. It works, just need to find right product and dosage for you.


My husband was diagnosed with ALS (amyotrophic lateral sclerosis) when he was 61 years old 4 years ago. The Rilutek (riluzole) did very little to help him. The medical team did even less. His decline was rapid and devastating. His arms weakened first, then his hands and legs. Last year, a family friend told us about Rich Herbs Foundation (RHF) and their successful ALS TREATMENT, we visited their website www. richherbsfoundation. com and ordered their ALS/MND Formula, i am happy to report the treatment effectively treated and reversed his Amyotrophic Lateral Sclerosis (ALS), most of the symptoms stopped, he is able to walk and able to ride his treadmill again, he is pretty active now.
In the U.S., dietary supplements come with serving size suggestions located on the Supplement Facts label. We tend to encourage a “less is more” mentality when it comes to the amount of oils or capsules our customers consume on a regular basis. (We recommend starting out with 15 drops.) That being said, the serving size of our supplements is a matter of personal preference. We strongly encourage Bluebird customers to experiment with our products and consult with a healthcare professional as needed. This is the best way to identify the amount and frequency of consumption that works best for each individual.
Liquid CBD Oil/Tinctures/Extracts: Drops or tinctures should have a “suggested serving size” and the total milligrams of CBD listed on their packaging. From there, you can determine the amount of CBD you would like to ingest. Simply place the correct quantity of drops under your tongue using the dropper and hold the CBD oil in place for a minimum of 60 seconds. The 60 second hold allows for absorption via the blood vessels underneath your tongue – efficiently bypassing first-pass metabolism. Once 60 seconds has passed, swallow the CBD oil.
Health benefits: This oil has been traditionally used to soothe inflammation, fight depression and uplift mood, protect against sepsis, enhance libido and as a cure for sexual dysfunction. Also, it gives relief from gas, increases urination and removes toxins, while toning up general health of the immune system, reducing emotional and nervous disturbances, increasing discharge and secretions from glands.
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